一片Roti canai = 3碗饭

One pieces of Roti Canai equal to 3 bowls of rice

Roti Canai is a popular breakfast among Malaysian, is often sold in the mamak stalls. It is known as roti prata in southern Malaysian and Singapore.

But do anyone know the nutrition fact of the roti canai ??? Let's take a look at that.

From the facts show, roti canai receipe that serve 6 people is 18% high in cholesterol. Eating roti canai is not good for your heatlh. Eating frequently can cause disease like High Blood pressure and diabetes.

Malaysian out there, don' t eat roti canai frequently. Is not good for your health.